Audrey De Boer, currently a 4th year Kinesiology student at the University of British Columbia, has a deep interest on the impact of physical activity on neurological health and wellness. Her passion for movement comes from an understanding that movement does not just physically affect our bodies, but it also has the ability to drive our mental and emotional well-being. 

Audrey is certified and accredited as a BCRPA Pilates Instructor, Older Adult Instructor and BCRPA & ACE Certified Personal Trainer, Group Fitness Instructor, and Brain Health Trainer 

She is passionate about using movement and breath to create a stronger, clearer connection to self. 

Audrey brings to her practice and her goal to empower other humans to find their strength and connection to self through movement.