The F-Words for Living are Function, Family, Fun, Fitness, Friends and Future. Developed from the International Classification of Function at the World Health Organization, the F Words represents a helpful framework for thinking about the essential areas of personal wellness and how to achieve goals that are meaningful. Each person in the family can help another reach his or her F-Word goals and the framework is so flexible and personal that it can be reworked for changing capacities or challenges. In this interactive workshop, Donna Thomson will introduce the F-Words and explore how each domain can constitute an opportunity for choice, wellness and self-care. The F-Words is a framework that responds to the “givens” of peoples lives and the reciprocity to help each other achieve personal goals in families.