Our Classes
Food & Nutrition Program
We are excited to announce that the BC Brain Wellness Program nutrition programming is growing! Alongside our current cook-along classes and nutrition counselling, we plan to expand with a variety of new classes and workshops in the future to further support brain health through nutrition.
Brain Power Kitchen
Monday, 4:00 - 5:00 PM (Bi-weekly)
Virtual Class
Soup & Social
Dates: Jan 8, Feb 5, Mar 5
In-person Class
One on One Nutrition Counselling
Nutrition Resources
Gardening & Cooking in Season
Wednesday, 3:00-4:15PM