What makes love last?

The brain and the heart are organs that are connected in many ways. In thinking about Valentine’s day and relationships in our lives, how we think with our brain impacts how we feel with our heart.

Carve out some time to listen to this podcast with Brene Brown as she interviews Drs. Julie and John Gottman who have more than 40 years of breakthrough research and have written or co-written more than 40 books on relationship stability, separation prediction, and how science can help people have successful, loving relationships. The podcast “What Makes Love Last”  talks about the toll the pandemic has taken on couple relationships and practical shifts that can help us take care of each other.

Link - https://brenebrown.com/podcast/brene-with-drs-john-and-julie-gottman-on-what-makes-love-last/

This medication dose should be taken promptly and with dark chocolate!

Happy  Valentine’s Day