2021-06-02

Wellness Wednesday: A Cognitive Exploration of Musicality and Rhythmic Awareness - June 2021

Tapping into how the brain reward system functions in response to musical and rhythmical pleasure, June's Wellness Wednesday will feature Drs. Robert Zatorre and Eve Poudrier to explore what happens in the brain when we express through music. We will also engage in interactive rhythmic patterns led by our own Musical Movements instructor Cynthia Friesen and Dr. Poudrier.
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Wellness Wednesday: "Fall" Into Self Care with Goal Setting - September 2021

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Wellness Wednesday: Finding Ease in Body & Voice Expression - May 2021