2021-05-05

Wellness Wednesday: Finding Ease in Body & Voice Expression - May 2021

From awareness of posture to voice and swallowing functions, May's Wellness Wednesday will offer a spring refresh on your personal expression. We will be joined by registered speech language pathologists' Ms. Sherri Zelazny and Dr. Linda Rammage, and Mr. Mark Vasak who is an expert in the Alexander technique.
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Wellness Wednesday: A Cognitive Exploration of Musicality and Rhythmic Awareness - June 2021

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Wellness Wednesday: The Blooming Brain: Gardening for Brain Health - April 2021