2022-06-01

Wellness Wednesday: Coming Ohm to a Healthy Brain - Benefits of Yoga for Brain Health - June 2022

Come, experience, and learn how yoga can improve brain health. In this Wellness Wednesday event our yoga instructor, Vanessa Barron, will take you through a light yoga session (with seated modifications) and tell her story on how yoga impacted her life.
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Wellness Wednesday: Motivation & Goal Setting - July 2022

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Wellness Wednesday: Self Expression and Creation for Brain Health - April 2022