Brain Wellness,
Beyond All Boundaries
Welcome to the BC Brain Wellness Program – changing lives by optimizing brain wellness. We offer evidence-informed lifestyle and wellness programs for individuals living with chronic brain conditions, their care partners, and healthy agers. We integrate active research and education in all that we do. Our program empowers individuals to tailor their participation to physical and cognitive abilities, rather than diagnostic labels. Our ongoing delivery of classes supplements traditional medical care and can lead participants to a better quality of life.
The BC Brain Wellness Program is entirely funded by private donations. Generous supporters believe in our vision of providing brain wellness, beyond all boundaries through free, online classes and educational events, accessible to people across the province. Thank you for your support.
Our Stories
Are you interested in learning more about what becoming a participant in our program means? Watch our participant videos and see how the program is improving lives.
Our Classes
Are you ready to Get Started? It is as easy as 1-2-3. Follow our step-by-step guide to begin your journey to brain wellness.
We offer a range of Exercise, Creative and Care Partner classes. No experience is necessary - we meet you where you are. You can browse our selection to find something that you connect with.
Events
We offer free online events, providing information and learning opportunities on topics related to well-being and research. Check out our events below!
Research Studies
We work with the Djavad Mowafaghian Centre for Brain Health and the Vancouver Coastal Research Institute in bringing together experts in brain health and beyond, that are conducting exciting research studies across the fields of neurology, psychiatry and more.
Program Videos
Participants are encouraged to utilize our growing library of exercise class recordings as compliments to the program’s live classes. When following exercise videos, please select the appropriate class according to your suggested level to ensure safety.
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