Educational Program Videos Home Classes Program Videos Educational Videos Skip to Videos All | 5th Year Anniversary | Research Seminar Series | Wellness Wednesday | World Brain Day | Research Seminar Series Nov 2024: The Cycle of Sleep, Stress, and Cognitive Health in Everyday Life BC Brain Wellness Program's 5th Year Anniversary Overview BC Brain Wellness Program's 5th Year Anniversary Wellness Wednesday: Between Science, Artistic Practice, and Health (Oct 2024) Wellness Wednesday Sep 2024: Releasing Stuck Energy from Prolonged Stress to Boost Your Mood Research Seminar Series July 2024: Insights Into Neuropsychology and Nutrition Research Seminar Series June 2024: Neuropsychology of Aging, Cognition, and Mental Health Wellness Wednesday May 2024: Using Exercise to Boost Mental Well-Being Research Seminar Series April 2024: Art and Science at the Belkin Art Gallery Wellness Wednesday March 2024: Build a Balanced Plate for Healthy Aging and Brain Health Research Seminar Series February 2024: Standing Up to Our Fear Wellness Wednesday January 2024: Mindful Canvases - A Creative Collective Art Exhibition Research Seminar Series December 2023: Opera's Effect on Brain and Cognition Wellness Wednesday November 2023: Mindfulness Frame by Frame Research Seminar Series: The Psychology of Brain Injury and Wellness - October 2023 Wellness Wednesday September 2023: Community Programs Showcase World Brain Day 2022 Research Seminar Series: Understanding Pain Through An Inter-Dimensional Lens - June 2023 Wellness Wednesday: Do We All Age the Same Way? - May 2023 Research Seminar Series: Creating New Brain Cells - A Look into Neurogenesis - April 5 Research Seminar Series: Om, Yum, Hum - a Research Update on Exercise, Mindfulness, Nutrition and Music - February 2023 Wellness Wednesday: Exploring Therapeutic Cannabis Research - March 2023 Wellness Wednesday: Living Well with a Chronic Condition: Your Role in Self Management & Brain Health - October 2022 Research Seminar Series: Lifestyle Interventions in Parkinson's Disease - June 2022 Research Seminar Series: When Forgetting is Not Dementia - May 2022 Research Seminar Series: Making Myelin Water Imaging Accessible to Everyone - April 2022 Research Seminar Series: Non-Invasive Neurostimulation Therapies - March 2022 Research Seminar Series: Decisions on Driving with Multiple Sclerosis & Parkinson's Disease - January 2022 Research Seminar Series: PET Imaging in Parkinson's Disease Research - November 2021 Research Seminar Series: Dementia, Risk Factors and Artificial Intelligence - September 2021 Wellness Wednesday: Motivation & Goal Setting - July 2022 Wellness Wednesday: Coming Ohm to a Healthy Brain - Benefits of Yoga for Brain Health - June 2022 Wellness Wednesday: Self Expression and Creation for Brain Health - April 2022 Wellness Wednesday: Relationships and Intimacy - February 2022 Wellness Wednesday: Technology and Brain Health - November 2021 Wellness Wednesday: Exercise and Falls Prevention - October 2021 Wellness Wednesday: "Fall" Into Self Care with Goal Setting - September 2021 Wellness Wednesday: A Cognitive Exploration of Musicality and Rhythmic Awareness - June 2021 Wellness Wednesday: Finding Ease in Body & Voice Expression - May 2021 Wellness Wednesday: The Blooming Brain: Gardening for Brain Health - April 2021 Wellness Wednesday: Understanding and Treating Mental Health - March 2021 Wellness Wednesday: The A to Zzz of Sleep - February 2021 Wellness Wednesday: Nutrition and Microbiome - January 2021